Looking for a light, healthy, and crispy snack that doesnât compromise on taste? Say hello to Airfryer Zucchiniâa delicious, guilt-free recipe thatâs easy to make and perfect for anytime munching. Whether youâre trying to sneak more veggies into your diet or looking for a low-calorie alternative to fried snacks, this zucchini recipe will win you over with its crunch and flavor.
Why Choose Zucchini?
Zucchini is a low-calorie, high-fiber vegetable rich in vitamin C, potassium, and antioxidants. When cooked in an airfryer, it transforms into a golden, crispy treatâperfect as a side dish, appetizer, or evening snack.
Ingredients:
â 1 medium zucchini (sliced into thin rounds or sticks)
â 2 tablespoons olive oil or cooking spray
â ½ cup breadcrumbs (regular or panko for extra crunch)
â 2 tablespoons grated Parmesan cheese (optional for extra flavor)
â ½ teaspoon garlic powder
â ½ teaspoon onion powder
â ½ teaspoon dried oregano or Italian seasoning
â Salt and black pepper to taste
â 1 egg (beaten, for coating)
Instructions:
1. Prep the Zucchini:
Wash and slice the zucchini into even rounds or sticksâaround ¼ inch thick for best results.
2. Set Up the Coating Stations:
In one bowl, add the beaten egg.
In another bowl, combine breadcrumbs, Parmesan, garlic powder, onion powder, oregano, salt, and pepper.
3. Coat the Zucchini:
Dip each zucchini piece in the egg, then roll it in the breadcrumb mixture. Ensure itâs well-coated for a crispy texture.
4. Preheat the Airfryer:
Set your airfryer to 200°C (400°F) and preheat it for 3 minutes.
5. Airfry the Zucchini:
Arrange the coated zucchini pieces in a single layer in the airfryer basket. Avoid overcrowding to ensure even crisping. Lightly spray with olive oil if desired.
Airfry for 8â10 minutes, flipping halfway through until golden and crispy.
6. Serve and Enjoy:
Serve hot with a dip of your choiceâlike garlic mayo, marinara, or spicy yogurt dip.
Tips for Perfect Airfryer Zucchini:
â Use panko breadcrumbs for extra crunch.
â Add chili flakes to the breadcrumb mix for a spicy kick.
â Donât skip flipping halfwayâit ensures even browning.
â Serve immediately for best crispiness.
Final Thoughts
This Airfryer Zucchini recipe proves that healthy eating can be both simple and satisfying. Itâs a great way to make vegetables fun and tastyâperfect for kids, health enthusiasts, or anyone looking for a quick bite. Enjoy it as a snack, a party appetizer, or even as a side with your main course. Healthy crunch never tasted this good!
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